Yoga Nidra Guided Meditation for Gratitude | Reiki & Deep Relaxation

Welcome, dear one, to this deeply restful Yoga Nidra + Reiki practice for gratitude, abundance, and ease. Accompanied by gentle rain and the soothing sounds of the jungle, you’ll be guided into deep rest using systematic relaxation techniques while connecting with the energy of the natural world and the subtle current of Reiki. Together, working with a Sankalpa, or heartfelt intention, we’ll cultivate gratitude, soften away from stress and worry, and remember the beautiful blessings already present within and around us. Simply rest, receive, and return to the ease that is already here.