Spring Equinox Sankalpa + Yoga Nidra (Replay)

Spring Equinox Sankalpa + Yoga Nidra (Replay)

A 90-minute recorded Yoga Nidra workshop to support deep rest, inner clarity, and intentional living.

Filmed during the Spring Equinox, New Moon, and Navaratri, this session guides you to turn inward, regulate your nervous system, and cultivate your personal sankalpa—a heartfelt intention to guide your life.

Return to this practice anytime you need to rest, reset, and realign.

Includes:

• Full workshop replay
• Guided Yoga Nidra practice
• Support for cultivating your Sankalpa