60 Minute Yoga Nidra for Grief and Loss

Welcome to a nurturing space of healing and restoration with our 60-minute Yoga Nidra practice with Kristyn Rose, specially crafted to support those navigating the turbulent waters of grief and loss. This gentle yet powerful guided meditation invites you to embark on a journey of deep rest and healing. Through soothing guidance and visualizations of healing white protective light, you'll cultivate a sense of comfort and inner peace, fostering positive intentions for love and tranquility during this tender time. Allow yourself to surrender to the practice, embracing the transformative power of Yoga Nidra to nourish your mind, body, and spirit. Whether you're seeking solace, comfort, or simply a moment of respite, this effortless meditation technique is here to support you on your healing journey.