55 Minute New Years Yoga Nidra

Join Kristyn Rose for this 55-minute sound bath Yoga Nidra practice to honor and celebrate the arrival of 2025. This meditative journey invites you to connect with the light of your true self, rediscover your heart's deepest intentions, and align with the path that supports your highest good. Through the power of Yoga Nidra, explore the stillness within to create space for clarity, purpose, and a life filled with joy and well-being.

This practice integrates the transformative energy of sound with the profound relaxation of Yoga Nidra, creating the ideal environment to plant the seeds of your intentions and manifest the life you desire and deserve. Allow yourself to release the old, embrace the new, and move forward into the new year with strength, clarity, and grace. All you need to do is lie down, listen, and let your heart lead the way.