55 Minute Crown Chakra Yoga Nidra for Spirit

Join Kristyn Rose for a 55-minute Yoga Nidra practice focused on the crown chakra, or Sahasrara Chakra, as part of an 8-part chakra immersion series. This guided meditation invites you to dive deep into spiritual connection by gently opening and harmonizing the crown chakra, the energy center associated with universal consciousness and enlightenment. Yoga Nidra offers profound benefits, including enhanced mental clarity, deep relaxation, and a sense of oneness with the universe. Allow yourself to rest in this sacred space, nurturing your spiritual growth and expanding your awareness.