50 Minute Yoga Nidra with Nature Sounds

Join Kristyn Rose in this 50-minute full moon Yoga Nidra, accompanied by the live nighttime jungle sounds of Costa Rica. This divine feminine-inspired practice invites you to embody deep rest, connect to the goddess within, and awaken your inner wisdom. Under the nurturing energy of the Cancer full moon, trust your intuition, honor your inner light, and embrace the calm and clarity of your true self. Let this sacred practice guide you toward profound rest, self-discovery, and radiant peace.