50 Minute Yoga Nidra Guided Relaxation | Reiki Deep Rest

Welcome, dear one, to this nature-inspired Yoga Nidra and Reiki journey for deep rest and relaxation. Accompanied by gentle ambient music and a soothing meditative drone, you’ll be guided through deep rest and visualization, journeying into the forest and the nourishing presence of the earth, sun, sky, and elements. Connect with the subtle current of Reiki, or universal life-force energy, flowing within and all around you as you soften, restore, and reconnect with the rhythms of nature. Settle in, adjust the volume on your headphones, let go, and allow yourself to simply rest and receive.