50 Minute Yoga Nidra for Peace

Rest back into this 50 minute yoga nidra guided mediation practice to cultivate inner peace and calm from within. Journey into a deep state of peaceful relaxation and bring forth the experience of your own personal inner refuge or sanctuary - a place that brings you peace, calm, support, comfort, or a place of home. Welcome the feeling tones that this sacred place instills to support overall health, balance and well-being.