Skip to product information
1 of 1

Kristyn Rose Yoga

50 Minute New Year Yoga Nidra Intention Setting

50 Minute New Year Yoga Nidra Intention Setting

Regular price $9.00 CAD
Regular price Sale price $9.00 CAD
Sale Sold out

50 Minute Yoga Nidra for the New Year 2024

Welcome to your yoga nidra practice. Join Kristyn Rose in this 50 minute full length yoga nidra guided meditation to celebrate the new year. As you dissolve into a deep state of peaceful relaxation, releasing tension from the body and mind, cultivate a heartfelt resolve or Sankalpa for the year ahead. Using a visualization technique to imagine the most radiant future version of you, bring these qualities into existing reality by planting the seed of your heartfelt desire into the subconscious mind. Reveal the light that shines bright within you for it is time for the world to know who you are. Be authentically you as you step into 2024.

Yoga nidra is an effortless guided meditative technique that brings you into a deep state of relaxation known as wakeful sleep. Find a comfortable place where you can rest, deeply. Adjust the volume of your head phones and relax back into the experience of just listening. Emerge feeling rested, restored, and renewed.

View full details