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Kristyn Rose Yoga

50 Minute Healing Earth Yoga Nidra

50 Minute Healing Earth Yoga Nidra

Regular price $10.00 CAD
Regular price Sale price $10.00 CAD
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Relax into this 50 minute healing earth yoga nidra or guided meditation to connect to the spirit of Mother Earth. Recorded live in the jungle of Costa Rica, enjoy visualizations of the lush jungle rainforests, the ocean, waves, waterfalls, birds, and so much more. Bask in the healing essence of the elements to instill a deep sense of connection, groundedness, supported, and safety. Be nurtured by Mother Earth. This practice is supported by gentle music and guidance to carry you into the deepest states of relaxation.
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