Kristyn Rose Yoga
40 Minute Winter Solstice Yoga Nidra
40 Minute Winter Solstice Yoga Nidra
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$9.00 CAD
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$9.00 CAD
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Join Kristyn Rose for this 40 minute yoga nidra guided meditation practice to celebrate the winter solstice and the longest darkest night of the year. This is a potent time to slow down, turn inward, and rest deeply. Just as animals retreat back home into their cozy winter dens, it is a blissful time to welcome in the healing darkness as the world turns quiet and surrenders into the dark canvas that blankets the globe. Find a comfortable place to rest and be effortlessly guided into a deep light altered state of consciousness or wakeful sleep where the body rest deeply and undergoes medicinal regeneration. Emerge feeling rested, grounded, and recharged. Ready to welcome the light back in.
