Kristyn Rose Yoga
40 Minute Inner Light Yoga Nidra
40 Minute Inner Light Yoga Nidra
Regular price
$9.00 CAD
Regular price
Sale price
$9.00 CAD
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Join Kristyn Rose in this 40 minute guided meditation or yoga nidra practice to celebrate the light and illumination of the full moon and all of her radiance. Energetically, emotionally, and physically this can be a potent time where things may feel heightened. And so you are invited to rest, deeply, and simply turn inward to reflect upon and celebrate how far you have come and what you have achieved thus far. As moon beams shine down upon you, gaze inward and harness the light within you. Be guided effortlessly into a state of deep medicinal rest where you can let go of the thinking mind and any worries, stressors or fears, and relax into the light of your own authenticity - the light of who you really are. Let go of what no longer serves you and harness your power within.
