2-Hour Long Deep Sleep Meditation

Fall asleep fast with this 2-hour deep sleep guided meditation with Kristyn Rose. Find a comfortable place to rest, dim down the lights, and receive 45 minutes of guidance followed by the soothing nature soundscape to carry you into deep unconscious sleep for the rest of the night. Get the deep rest that you need and the peaceful slumber that you deserve. Sleep is an integral component and truly, the foundation, of our overall health and wellbeing. Using systematic relaxation techniques found in the practice of Yoga Nidra, fall asleep fast with this gentle guided sleep talk-down. Happy resting.